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OFFICE LOCATION:


501, 1550 8th Street SW, Calgary, AB

 in Mount Royal Village

Phone or Text:

(403) 561-6873

Twitter Updates

  • Community Resources

    Here is a list of low-cost or free counseling or support resources in Calgary.
    • Access Mental Health
      Call 403.943.1500 or visit their website for informaiton about the therapy services offered by Alberta Health Services in the Calgary Health Region.
    • Calgary Communities Against Sexual Abuse
      CCASA is the primary organization that provides sexual abuse and sexual assault services to Calgary and the surrounding areas.
    • Wellspring Calgary
      Wellspring provides support to cancer patients and their families. Peer support, groups, tai chi, yoga, art classes (that I'm teaching this summer) and more are all free.
    • Calgary Learning Centre
      The CLC provides free services to individuals of all ages who experience learning, attention and literacy difficulties. Please visit their website for more info about child & adult programs & assessments.

  • Meditation Classes in Calgary

    • Bringing Awareness to Life
      Please check Dr. Anne Mahoney's website for more information about her meditation classes and workshops taught in the Theravadin Buddhist Tradition.
    • Yoga and Meditation Centre of Calgary
      Several classes and retreats are offered at YMCC. To learn more about their current schedule, please visit their website to have a peak at their complete schedule.
    • FCJ Christian Life Centre
      Home of the FCJ sisters, please visit their website to learn more about their various workshops on Christian mediation, contemplative knitting, mandalas, dreams interpretation and much, much more.

  • People in the Neighbourhood

    Here are some local businesses (within walking distance of my office) that can help relax you body and soul.
    • Hillhurst Massage
      They are located in the same building as my office. Please visit their website for more info about the range of services they offer. Massage is a great way to let go of tension and stress and rejuvenate your body.
    • Bodhi Tree Yoga Centre
      Bodhi Tree has a beautiful studio with a terrific variety of classes in their schedule (including hot yoga, yeah!).