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Community Resources
Here is a list of low-cost or free counseling or support resources in Calgary.-
Call 403.943.1500 or visit their website for informaiton about the therapy services offered by Alberta Health Services in the Calgary Health Region.
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CCASA is the primary organization that provides sexual abuse and sexual assault services to Calgary and the surrounding areas.
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Wellspring provides support to cancer patients and their families. Peer support, groups, tai chi, yoga, art classes (that I'm teaching this summer) and more are all free.
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The CLC provides free services to individuals of all ages who experience learning, attention and literacy difficulties. Please visit their website for more info about child & adult programs & assessments.
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Meditation Classes in Calgary
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Please check Dr. Anne Mahoney's website for more information about her meditation classes and workshops taught in the Theravadin Buddhist Tradition.
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Several classes and retreats are offered at YMCC. To learn more about their current schedule, please visit their website to have a peak at their complete schedule.
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Home of the FCJ sisters, please visit their website to learn more about their various workshops on Christian mediation, contemplative knitting, mandalas, dreams interpretation and much, much more.
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People in the Neighbourhood
Here are some local businesses (within walking distance of my office) that can help relax you body and soul.-
They are located in the same building as my office. Please visit their website for more info about the range of services they offer. Massage is a great way to let go of tension and stress and rejuvenate your body.
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Bodhi Tree has a beautiful studio with a terrific variety of classes in their schedule (including hot yoga, yeah!).
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